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VERSION:2.0
PRODID:icalendar-ruby
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTAMP:20261030T133702Z
UID:WshPQg
DTSTART;VALUE=DATE:20210218
DTEND;VALUE=DATE:20210219
CLASS:PUBLIC
CREATED:20210119T145820
DESCRIPTION: Please join us at 11.00am. \n\n These difficult times have org
 anically moved the wellbeing of our people to the top of the agenda. This 
 webinar offers you an opportunity to connect\, engage and learn to support
  your individual needs and those of others. Our lives in many cases have b
 een turned upside down as a direct result of the pandemic\, and it is now 
 more than ever\, that our very basic needs are being constantly challenged
 . As an employee we must focus on our own health and wellbeing and as an e
 mployer\, we must consider the needs of our workforce. \n\n We welcome Joh
 n Neal as our host from Hannah Ingram-Moore’s company Maytrix Group. Joh
 n will provide a real sense of purpose\, personal motivation and some tool
 s to share with your colleagues who might need your extended support right
  now. \n\n Wellbeing session outcomes: \n\n \n Linking the ‘acute stress
  response’ fight or flight to wellbeing \n Identify the ‘chemistry’ 
 behind our psychological and physiological responses. \n Exploring the lin
 k between the motivational hierarchy and health and wellbeing \n Recognisi
 ng the power of sleep\, breathing and exercise to support balanced wellbei
 ng. \n Exploring ways to maintain digital life balance to build a stronger
  sense of wellbeing. \n Develop a personal health and wellbeing action pla
 n. \n \n\n This will be a live-only webinar and will not be recorded so we
  look forward to seeing you there. \n
LAST-MODIFIED:20240109T221623
LOCATION:Airmeet online
ORGANIZER:mailto:jackie@silverstonetechnologycluster.com
SUMMARY:Wellbeing at Work (or Home)
URL;VALUE=URI:https://ti.to/silverstone-technology-cluster/wellbeing
URL;VALUE=URI:https://ti.to/silverstone-technology-cluster/wellbeing
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